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Welcome to Sankhya Yoga—a personal exploration of Indian philosophy, spiritual practice, and the questions that connect them to everyday life.

Begin with a question

What does it mean to understand ourselves? How do ideas become practice? What changes when we read an old text with fresh attention? These questions are an invitation to explore.

Choose a path

Sāṃkhya — an entry point into philosophical inquiry.

Yoga — a space to explore practice and understanding.

Essays & reflections — writing across traditions and personal perspectives.

How to read this space

Read slowly, follow the references, and leave room for questions. Indian spiritual traditions contain many distinct voices; a comparison can be illuminating without making them all say the same thing.

My own reflections sit alongside discussion of texts and traditions. Interpretation is part of the conversation, and understanding can change.

More about the site →