meditation
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When the contingent nature of mind is seen clearly the entire structure of meaning created by the mind begins to soften. Ideas of becoming improvement gain and loss lose their weight. They are recognized as movements of nature flowing on their own. The body breathes the mind thinks and the world unfolds yet the sense…
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If identity choice and mental activity arise from biological processes then every event in mind and body is contingent. Thoughts emotions and perceptions depend on prior conditions. Yet within this chain there appears one element that is not contingent the silent presence that knows every experience. Neuroscience describes mental life as neural activity. Networks exchange…
Sankhya Yoga 